You're an Emotion Enthusiast

You feel things deeply—and that’s your superpower. Tuning into your emotions helps you stay grounded, build resilience, and connect meaningfully with the world around you.

Whether you're journaling through a big feeling, expressing yourself creatively, or practicing gratitude at the end of the day, emotional self-care helps you process, reflect, and recharge.

Activities You Might Enjoy:

• Journaling
• Creating art
• Working with affirmations or mantras
• Seeing a therapist, in-person or online